Unique Personalized Consultations

How to find balance related to any issue differs per person. The approach might be influenced by your individual constitution, your digestive capacity, your location, your climate, your experiences/situation in life, your style of life, your mental attitude, your spiritual perspective, your emotional tendencies, your genes, and the state of your physical body and your energy levels. Covering all these aspects can also help you to connect deeper with your mission in life having a more meaningful living. Our approach is holistic and personalized. Check our consultations below.


Full Check Up Ayurveda Consultation (in place)

Prevention is the key! If you want to understand how your body and psychology functions in detail, this is for you! Ayurveda addresses the pre-symptoms of the possible symptoms before the disease is manifested, so an early action can avoid a lot of suffering and complicated chronic issues. After each session, you can take your report at home, and compared previous treatments and consultations to have full spectrum about the evolution, sometimes just feeling good is not enough! 😉 Book it here!

Online CONSULTATION Sayoni Care

Online Ayurvedic Consultation

 Searching for balance? Do you want to understand your type of constitution and how to support it in order to live a healthy and long-lived life? How does your body work and what tendencies does it have? Analyzing the key medical questions and your lifestyle will lead us to the causative factors. Since it is online, abdominal palpation, pulse diagnosis, and certain observations will not take place during the process, but a diagnosis of the tongue can be made. That is why having a good quality video camera is a requirement during each session. Book it here!
External treatments Ayurveda Sayoni Care

External Treatments Ayurveda

Discover the wonders of the External treatments! Ayurveda has many ways of gaining, maintaining, and recovering health. From a total Abhyanga (Ayurvedic Massage) to a partial one (head, neck, and shoulders). Udvartanam (powder massage) or covering the body with a Lepa (herbal paste), Swedana (sudation therapy), Pinda Swedhana (Herbal stamp massage with oil), Nasya (nasal treatment) Shirodhara (pouring oil in the head), Karna Purana (ear treatment) and Janu / Kati Basti (treatments for knees of back). Check all the treatments here!


Vaginal Steaming Treatment Plan

How to start your Vaginal steam practice? Do you experience painful periods, obstruction of the menstrual flow, postpartum discomfort, lack of sexual pleasure, numbness, dryness, levels, menopausal complains between others? We can guide you through, creating a unique personalized treatment according to your needs. Customized plans are based on your individual needs and this includes a follow-up session of 20 minutes, to evaluate and support. Book it here!


Breast Check Up (Radiation / Pain-Free)

Would you like to check your breast without having the risk of exposing yourself to radiation? There are other methods which allow us to see inside the tissues which are pain-free, non-invasive, safe, without side-effects, while at the same time, the infrared massage assists in the support of the circulation and healthy breast. It releases accumulated tension and provides accurate information in the detection of lumps, micro-calcifications, tumors or any other abnormalities especially in smaller and medium breasts. Book it here!


Sacred Womb Healing Counselling Therapy

Connect with your sexual energy to heal! Our ¨culture¨ is full of prejudices, shame, fear, and confusion. Respect is not mainly based in honoring, trust, self-connection and really love our bodies as our temples. Any symptom is linked to an emotion, changing our thoughts we change our feelings. This work is supported with Kinesiology. We disconnected from our creative source of power once the suppression of our sexual desires was normalized, the reason why we have lost the voice in the society during the last centuries. Raise your voice, increase your pleasure for life! Book it here!


Sex Coach, Counselling and Therapy for Couples

Who says sex is not important? Ayurveda recognizes 3 Pillars for health; Food, sleep and sex. In order to have a happy and fulfilled life, we should keep these pillars solid, making sure that they really support our well being aiming to longevity. For some constitution is good to make love X times per week, while for others Y times per month. Less or more activity creates an imbalance. Do you have the feeling that your relationship could improve in any area? Sharing our paths should be always light, fun and joyful, we can support you on bringing the sparkle back! Book it here!

More about our Practitioner

My work is focused more on women since my goal is to activate the journey of self-connection for female empowerment through ancient wisdom. But I also receive a number of male patients who are interested in holistic ways of connecting to themselves, and in taking active responsibility for their lives. What is beautiful to see and extremely necessary for our evolution. Are you one of them? Welcome! Read more here

Ayurveda Practitioner Lola Peña Ayurveda & Sayoni Care