When you have been in contact with an Ayurvedic lifestyle advisor or practitioner regarding digestive problems you most probably have been suggested to take Cumin Coriander Fennel Tea (CCF Tea). Let us have a closer look at why this tea is so beneficial. Ayurveda says that the brain is directly linked to the gut. In […]
India is by far the biggest country with the highest percentage of vegetarians with 34.5%. Given Ayurveda originates from India it is understandable that most people who get in contact with Ayurveda assume that leading an Ayurvedic lifestyle and diet does not embrace meat in the diet. Ayurveda always looks at the qualities of the […]
Prepare yourself! It is a fact that December is a month of indulgences. We get Christmas dinners at work, with friends, with the family in-laws, with our family of origin… Whether you are religious or not, the surroundings are full of temptations, from sweets to hard to digest combinations with animal proteins. You know by now, […]
This epidemic is affecting an estimation of 400 million people globally, being diagnosed and treated for clinical depression. A mood disorder characterized by ongoing sadness, anger, loss or frustration that lasts for weeks, months, or years and interferes with one’s abilities to work, go to school, and perform the functions of normal daily life. If […]
