Tag Archives: detox

Agni Boost Tea! Burning ama per dosha!

Angi Boost Tea Burning ama per dosha sayoni care

Prepare yourself! It is a fact that December is a month of indulgences. We get Christmas dinners at work, with friends, with the family in-laws, with our family of origin… Whether you are religious or not, the surroundings are full of temptations, from sweets to hard to digest combinations with animal proteins. You know by now, […]

What is Panchakarma Theraphy?

what is Panchakarma Theraphy Sayoni care

Panchakarma: What is Panchakarma Theraphy? Panchakarma literally means “Five Actions” since this technique relies upon five activities that control the body; Vomiting (Vamana), purgation (Virechana), oil enemas (Anuvasana Basti), herbal enemas (Nihuha Basti) nasal medication (Nasya) and blood cleansing (Raktamokshan) After a deep personalized study of the patient, we can determine what practices, herbs, and […]

Kapha during Summer time!

Kapha during Summer time sayoni care

Kapha diet in Summer Kapha during Summer time usually feels great! If you have Kapha in your constitution you will probably notice yourself really balanced on this season. Summer is the perfect time to take advantage of your potential so try to get fit and maybe even lose some weight. This period will be favorable for […]

Pitta during Summer time!

Pitta during Summer time sayoni care

Pitta diet in Summer Pitta during summer time faces more challenges! It is a fact! If you have Pitta in your constitution you will probably want to have a seasonal routine during summer. Diet is important in order to balance your Pitta. You can use cooling spices like lime, coriander, and cilantro and try to include […]

Vata during Summer time!

Vata during Summer time sayoni care

Vata diet in Summer Vata during summer starts getting accumulated. If you have Vata in your constitution you will probably want to ensure that you’re not overexposed to the sharp and dryness of summer. You have to focus on enjoying the heat while being relaxed and hydrated. You can tolerate easier heating foods like cranberries, […]

Kapha during Spring time!

kapha during spring time Sayoni care

Kapha diet in Spring If you have Kapha in your constitution you will probably have a resistance to change in general. Kapha during Spring can be aggravated by the increase of water and the heaviness of this season. You should stay focused on the life-giving aspects and the daily sense of renewal. Spring is the […]

Pitta during Spring time!

pitta during spring time sayoni care

Pitta diet in Spring If you have Pitta more dominant in your constitution you will probably feel calmed by the qualities of this season. The oily qualities of this body type can aggravate Pitta during spring by the increase of heat. So in this period is important to keep an eye on moisture and warmth. […]

Vata during Spring!

vata in spring sayoni care

Vata diet in Spring If you have Vata dominating your constitution probably you really enjoy this season and you feel more balanced! As the weather gets warm you can gradually change the heavier, grounding, comforting meals for more cleansing ones, which remain rich in nutrients and a bit oily to keep Vata under control. A trick […]

Make the best out of your Spring cleansing detox

.What are the benefits of Spring cleansing detox? Spring, as the Fall season, is a beautiful time for cleansing, in order to protect our health for the coming months. In order to promote optimal health and well-being read about how to make the best of your Spring cleansing detox. Springtime is very important since we […]

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