Tag Archives: digestion

8 Surprising cardamom benefits Ayurveda

8 Surprising cardamon benefits Ayurveda sayoni care

Before we learn about the surprising cardamom benefits, let´s get to know a bit this seed. Cardamom is from the same family of ginger. We can find several types (white, black, green) but the most used worldwide is green one, although the black one is also useful in Ayurveda. Cardamom usually grows in the rainforests of […]

How to make Ghee?

how to make ghee sayoni care

What is ghee? Ghee is clarified butter. In India, it is very famous, due to all its therapeutic qualities when consumed internally and externally applied on the skin. It is part of their culture from ancient times as describe the ancient Vedic texts from the Vedic science and in the Rig Veda. They considered it […]

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