Tag Archives: dinacharya

Spring, 6 detox tips Dinacharya daily routine

dinacharya daily routine sayoni care

Renewal and rejuvenation time Spring is invigorating, animals in nature slim down, losing their winter fat, and we humans, naturally should move in the same direction. The sunlight and warmth slowly come back. Ayurveda honors that “change within” and supports the body with many tools for deep cleansing. If your hanger is less than usual, […]

Upgrade your routine with daily Abhyanga!

Upgrade-your-routine-with-daily-Abhyanga-Sayoni-Care

Why should you include the Ayurvedic self-massage into your daily routine? Why apply expensive creams full of chemicals after your shower, when you can apply oils before? Water, even though is wet and hydrates, it really dries out your skin, haven’t you notice it? The more time you spend having a shower the drier your […]

Subscribe to our newsletter
* we never share your e-mail with third parties.
and receive our free E-book: Complete guide for the Holistic Practice. Yoni Eggs.