doshas - Sayoni Care

Ayurveda & Coffee

Posted on January 28, 2019February 28, 2019 by Lola Peña Martos

28
Jan

Living in a fast-paced world with a lot of things on our to-do lists we probably all grasp for the occasional coffee. Ayurveda is not against coffee, it, however, teaches us that all plants serve a purpose some should be taken regularly and some more like medicines. Knowing your Doshic constitution can help you to […]

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Health

Ayurveda & meat

Posted on December 24, 2018February 28, 2019 by Lola Peña Martos

24
Dec

India is by far the biggest country with the highest percentage of vegetarians with 34.5%. Given Ayurveda originates from India it is understandable that most people who get in contact with Ayurveda assume that leading an Ayurvedic lifestyle and diet does not embrace meat in the diet. Ayurveda always looks at the qualities of the […]

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