Tag Archives: irregular menstruation

Fall Vata season Ayurveda -Signs and how to bring balance

Fall Vata season Ayurveda Sayoni Care

During the fall, we are more prone to face certain imbalances especially if we have Vata in our current constitution (Vikruti) since Vata dosha gets aggravated at this time of the year. Identifying the signs and understanding how to deal with their effects can make your life much easier during this period. The summer and the […]

Do you know how to read your menstrual blood?

read your menstrual blood - Sayoni Care

I often see posts on Instagram from menstrual blood which show clear signs of imbalance or even serious diseases. I completely support the idea of normalizing menstrual blood, since it is just part of life, symbolizes fertility and there is nothing to be ashamed of even if there is an issue. The goal of this […]

Understand your psychology through your menstrual cycle

psychology through your menstrual cycle sayoni care

We are cyclical and we are constantly changing. No matter if you bleed in new moon or full moon, you can use the pre-ovulatory, ovulatory, premenstrual and menstrual phases to understand more your psychology and your emotions. Going on our cycle favor or against it, makes a big difference, in terms of our relationships, emotions […]

Vaginal steam contraindications. Are vaginal steams safe?

Vaginal steam contraindications - Sayoni Care

Different approaches and point of views are everywhere. Let us see what Ayurveda has to say about his subject. Are there any Vaginal steam contraindications? This beautiful ancient practice is safe when respecting below important points: 1- If you carry any contraceptive device in place or IUD It is a fact that the steam opens the […]

What are vaginal steams?

What are vaginal steams - Sayoni Care

What are vaginal steams? Vaginal steam or Yoni Steams are herbal preparations taken as steams. This ancient practice assists in the natural cleansing process of your female reproductive system. It opens the channels to avoid any obstruction, while we nourish and tone our womb. Of all the benefits that we will discover along, it is […]

What are Yoni Eggs? Benefits and purpose

What-are-yoni-eggs sayoni care

What are Yoni eggs? They are gemstones with the egg shape, and they can either be drilled or undrilled, depending on the different uses or wished purposes. They are introduced in the vagina for increasing energetic vibrations and strengthening the pelvic muscles between many other healing benefits. The use of this practice is around 5000 […]

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