Tag Archives: ojas

Comforting apple pear Macedonia

Comforting apple pear Macedonia Sayoni Care

I am sure that you might hear before that should eat 2 pieces of fruit per day! It is true that Ayurveda doesn’t recommend too much raw food during fall or winter. We have prepared this easy and fast recipe, that is super comforting for these seasons! It is nourishing, easy to digest, satvic in nature and light at […]

Masala Zucchini noodles with tofu

Masala Zucchini noodles with tofu sayoni care

Beautiful people! Here there is a recipe to balance all 3 doshas during spring time! It is vegan, fast and gluten-free! This recipe is super easy to make and we assure you that will keep you satisfied while you remain light! The whole process might take from 15-20 minutes! Here we go! Ingredients (for 4 […]

Ayurveda & Masturbation (Hasta Maithuna)

masturbation Ayurveda Sayoni Care

What is the Ayurvedic point of view in masturbation? According to Ayurveda, all natural impulses, including Hasta maithuna (masturbation), should not be suppressed. In excess or associated with the unhealthy aspects of our life or our personality can decrease our health status. This leads to invisible suffering, which causes our Ojas (our vital essence) to […]

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