Tag Archives: seeds

40 Jujube Benefits (Ziziphus Jujuba)

jujube benefits (ziziphus jujuba) Sayoni Care

¿What is Jujube? The jujube is a family of the Rhamnaceae, whose origin is South Asian. There are more than 100 different species spread throughout the tropical and subtropical regions. Due to the time of year, we will talk about the Jujube benefits (Ziziphus jujuba), also called ‘the fruit of immortality’. The tree does not […]

Why you should soak your nuts and seeds?

Why you should soak your nuts and seeds sayoni care

Soaking purpose Raw nuts and seeds contain enzyme inhibitors that keep them dormant and spontaneously growing. Soaking them remove these enzyme inhibitors to decrease the acidity (regulating our PH blood levels) and bitterness, making them easier to digest and to blend. What is very important is that by soaking them, the nuts and seeds get […]

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