Tag Archives: side effects

Vitamin B12 deficiency symptoms and side effects

Vitamin B12 deficiency symptoms and side effects Sayoni care

In Ayurveda, when we face the lack of vitamins we immediately look to the diet, the diet habits, the personal digestion of and the function of the Agni. Sometimes we might need vitamins due to poor diet and lifestyle and they can be useful in treating certain types of diseases. But until we do not […]

18 Hibiscus Tea Benefits and its side effects

Hibiscus tea benefits Sayoni Care

There are hundreds of species of hibiscus varying by the location and climate they grow in, but Hibiscus Sabdariffa is most commonly used. It originated in North Africa and Southeast Asia but now grows in many tropical and subtropical climates. It is reddish in color (even though we can find orange, pink, and white ones) […]

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