Tag Archives: soak

Why you should soak your nuts and seeds?

Why you should soak your nuts and seeds sayoni care

Soaking purpose Raw nuts and seeds contain enzyme inhibitors that keep them dormant and spontaneously growing. Soaking them remove these enzyme inhibitors to decrease the acidity (regulating our PH blood levels) and bitterness, making them easier to digest and to blend. What is very important is that by soaking them, the nuts and seeds get […]

Subscribe to our newsletter
* we never share your e-mail with third parties.
and receive our free E-book: Complete guide for the Holistic Practice. Yoni Eggs.