Tag Archives: summer

Kapha during Summer time!

Kapha during Summer time sayoni care

Kapha diet in Summer Kapha during Summer time usually feels great! If you have Kapha in your constitution you will probably notice yourself really balanced on this season. Summer is the perfect time to take advantage of your potential so try to get fit and maybe even lose some weight. This period will be favorable for […]

Pitta during Summer time!

Pitta during Summer time sayoni care

Pitta diet in Summer Pitta during summer time faces more challenges! It is a fact! If you have Pitta in your constitution you will probably want to have a seasonal routine during summer. Diet is important in order to balance your Pitta. You can use cooling spices like lime, coriander, and cilantro and try to include […]

Vata during Summer time!

Vata during Summer time sayoni care

Vata diet in Summer Vata during summer starts getting accumulated. If you have Vata in your constitution you will probably want to ensure that you’re not overexposed to the sharp and dryness of summer. You have to focus on enjoying the heat while being relaxed and hydrated. You can tolerate easier heating foods like cranberries, […]

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