Tag Archives: water yourself

Fall Vata season Ayurveda -Signs and how to bring balance

Fall Vata season Ayurveda Sayoni Care

During the fall, we are more prone to face certain imbalances especially if we have Vata in our current constitution (Vikruti) since Vata dosha gets aggravated at this time of the year. Identifying the signs and understanding how to deal with their effects can make your life much easier during this period. The summer and the […]

Welcome to the Sayoni recipes section! – Ayurveda

Ayurvedic Sayoni recipes by Sayoni Care

We pay attention to what we ingest. We consider important what is our relationship to food and in what way is prepared. The thoughts, intentions, environment, all matters. Since our main goal is to inspire you to connect with yourself, one of the most important aspects of that journey is getting to know your metabolism […]

Sayoni Care is online to remind you to water yourself!

Sayoni care is online to remind you to water yourself - Sayoni Care

We are super happy to be finally online! yes! Sayoni Care is online! It took us a long while since we were trying our best to compile all the information to make sure we support you and guide you through your journey! Our goal is to motivate you and inspire you to connect with yourself […]

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