Tag Archives: healthy diet

News, Yoni Care

Say bye to vaginal infections for good!

Posted on by Lola Peña Martos
Say Bye to vaginal infections for good Sayoni Care
29
Jan

The Ayurvedic approach is always to strengthen the body’s health, so that can fight any kind of attack. By the local use of herbs, including the diminishing of the yeast population in the body (apart from fulminate infections), building up the beneficial bacteria population, limiting and controlling yeast triggers (antibiotics, pills, sugars, etc.), strengthening the […]

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Menstrual Care, News

Eat the right food during the menstrual cycle!

Posted on by Lola Peña Martos
right food during the menstrual cycle
06
Nov

Menstruation is the best tool to evaluate our health. Hormones levels at specific times will guide us in the right direction, observation and re-connection with our cycle are needed. Balancing the hormones is a key for healthy and regular periods! Even though every woman is different and what works for some doesn’t work for others, […]

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